Saturday, August 18, 2018

Quick Mom Breakfast for On-the-Go

quick vegan chocolate overnight oats breakfast
ingredients: vegan chocolate protein powder, fiber, GF oatmeal, almond extract, almond butter (must be trader joes because its runny and mixes perfectly, unsweetened vanilla almond milk 

best chocolate vegan protein powder
1 cup unsweetened vanilla almond milk
2 scoops vegan protein
1/2 cup GF oats
1T almond butter
1/2 scoop of fiber
splash of almond extract
(optional add ons: berries, banana slices, greens powder)

gluten free overnight oats breakfast
layer them all in together 

breakfast in a jar vegan gluten free mom style
cover and shake like crazy in a mason jar

best vegan protein powder supplement
refrigerate overnight and enjoy in the morning
*if you see a little powder when first opening, just give it a quick stir and it will mix right in

Heeeeey! Been a minute huh?! I have totally missed you guys!!! But I must confess I have been busy AF. 
Well back by popular demand (haha jk) I will hopefully be popping in a bit more again to start sharing snippets of our life lately. 

If you know me then you know I typically would eat oatmeal and egg whites almost 360 days a year. Until, I discovered this vegan chocolate protein powder last September! Life is forever changed! Not only is it vegan, gluten free and has no artificial anything, it seriously tastes amazing in an OG form of being mixed with just water as well!! But I can promise you that you will love every bite of it out of this jar too. 

I try to make two of these at a time and pop them in the fridge so I can literally grab and go. You guys, you can eat them in the car driving too. It literally thickens up nicely and is super filling. 
I have a ton more combos too that I will share soon. 

Do you guys have any quick grab and go breakfasts you love??!!

Happy to be back :)

Thanks for reading... xx B

Thursday, February 01, 2018

30 Days of Healthy Living...

If you have been following for a while or personally know me, then you know I really do not have a lot of weight to lose. In fact, my hubs jokes I look like a string bean if I get too thin! And I COMPLETELY agree. I have always had some muscle and prefer to stay that way.

When I did BBG last year, I really feel that their workouts do not incorporate enough muscle building exercises for me. That is just my personal feeling. But, I did start Alexia Clark with my friends this year and have been loooooving it!! And again, another doable program from home. Promise Ill update more on all of that. Just been a little cray cray around these parts.

Once the New Year hit, I knew I needed a reset (as we all do, think hundreds of cookies and grub during the holidays). So today, I am sharing my journey over the last month with all of you!!

Ok. Here goes. The last 30 days...
parlor girl 30 days of healthy living

Friday, November 24, 2017

Black Friday Sales Roundup

parlor girl black friday sales roundup

It's the most wonderful time of the year! 

I hope you all had an amazing Thanksgiving!!

OMG I could not pass up sharing some incredible deals for you all, so here goes lovelies♡

PG's favorite places & things:

Nordstrom // extra 20% off select sale items

Free People // 50% off one day only

Old Navy // 50% off entire purchase

Banana Republic // 50 % off regular price

EXPRESS // everything 50% off (40% off in-store after 12pm)

Vici // 30% off with code: BLACKFRIDAY30

GAP // 50% off everything online code: BLKFRIDAY // extra 10% off, code: JUSTFORYOU

Macy's // take an extra 20% off and free shipping

H&M // 20% off everything plus free ship w/ code: 1662

Target // spend $50 and get 20% off next purchase

Urban Outfitters // BOGO 50% off everything

Anthropologie // 30% off everything

bauble bar // 30% off everything with code FRIDAY 30

Pottery Barn // up to 50% off

World Market // amazing BF deals 40% off furniture with coupon (we love their furniture!!)

Happy Shopping and let the Christmas decor begin🎄

xx B