Monday, August 21, 2017

Five Things To Love About This Week

1. Eclipse Phenomena- I Am so excited for this amazing event today!!

total solar eclipse la times

>What does this mean? A total solar eclipse is when the New Moon comes between the Sun and Earth blocking the sun, momentarily causing darkness.

>Can you see it? Yes, with special viewing glasses on or making a pinhole on cardboard shining down on a white plate or piece or cardboard. DO NOT LOOK DIRECTLY AT THE ECLIPSE!!!

>Will it literally black out our sky during the day? Yes, but typically for just a couple minutes of time.

>What does this mean spiritually?? Well, I thought you'd never ask. This is an incredibly powerful time for us. Mostly because it signifies new beginnings. Best part is, the effects of this amazing phenomenon can last up to a year after it takes place.

2. Life after 3 rounds of BBG- holy moly did I really just complete 36 weeks/3rounds of BBG?! Say whaaaat. I plan to do a full review on it later this week.

3. The Sinner-

best new series the sinner jessica biel

O.M.G. Obsessed!! Jessica Biel is absolutely amazing in her role and the story will have you on the edge of your seat craving the next episode like crazy. Cheers to a new series!

4. Last Minute Vacations / Labor Day Weekend Plans- Can you believe that Labor Day weekend is right around the corner? Do you all have any last minute vacations/end of summer plans you're wrapping up? I am beyond excited to countdown until that weekend as I am heading out of town somewhere fun to kick off my birthday celebrations. I mean why not start 4 months out? I think this birthday deserves some ample time to get into the swing of celebrations...

5. Water- I wanted to share and remind you all to drink your water. I have been feeling a little more sluggish lately and I realized that it was because it had been a little less hot here and I have not been drinking my normal amount of water.

Most days, I try to drink 1/2-1 gallon a day. I love that water also helps to keep you feeling full, it is so amazing for your skin and really helps to removes toxins (especially if you're using the fascia blaster ladies!!).

Here are some other awesome water tips I found for you all:

>2 glasses of water upon waking up helps to activate internal organs

>1glass of water 30 minutes before a meal helps digestion

>1 glass of water before taking your shower/bath helps lower blood pressure

>1 glass of water before bed helps avoid stroke or heart attack

And as they say: don't medicate, hydrate!

photos via: 1, 3

Happy Monday ♡

Thanks for reading... xx PeeGe

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